Throat Punch Wink: The Podcast

Welcome to Throat Punch Wink — the podcast for people who’ve been sucker-punched by life, where the stories hit hard, healing happens out loud, a middle finger gets raised, and a half-decent sense of humor and HONESTY gets the microphone. I’m Erika — grief veteran, sobriety warrior, heartbreak survivor, and former long-distance girlfriend to a man who cheated on me with a witchy Tinkerbell enthusiast. Recently, I lost my sister. I lost my mom. I lost my job. I lost my child (briefly), I lost my husband...I lost my damn mind — more than once. But here’s the thing: I’m still here. And so are you. This show is for anyone who’s ever grieved, raged, healed, spiraled, made a comeback, or just needed someone to say, “Yeah, that was a total dumpster fire — but look at you, still glowing.” Every episode, we’ll unpack the raw, the ridiculous, and the real — with honesty, laughter, and just enough edge to keep it interesting. So take a deep breath. Or scream into a pillow. Then hit play. This is Throat Punch Wink. The ‘wink’ to recovery.

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Episodes

Sunday Jun 15, 2025

Recorded on Friday the 13th but released on the 15th! Let’s discuss superstitions, some of the origins of those, and I even threw in a few interviews. Throat Punch Wink, let’s go:
“Tiggy Touchwood”

Sunday Jun 01, 2025

Episode 3 - Online Dating vs. traditional dating This episode discusses various online dating sites, a case study, and some really important stuff about being on the meat market again - let’s talk about blue balls, Tinder and friendship!

Tuesday May 27, 2025

Episode two – death and grief memorialized. Those that I have loved and lost. Listener discretion advised.

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