Throat Punch Wink: The Podcast
Welcome to Throat Punch Wink — the podcast for people who’ve been sucker-punched by life, where the stories hit hard, healing happens out loud, a middle finger gets raised, and a half-decent sense of humor and HONESTY gets the microphone. I’m Erika — grief veteran, sobriety warrior, heartbreak survivor, and former long-distance girlfriend to a man who cheated on me with a witchy Tinkerbell enthusiast. Recently, I lost my sister. I lost my mom. I lost my job. I lost my child (briefly), I lost my husband...I lost my damn mind — more than once. But here’s the thing: I’m still here. And so are you. This show is for anyone who’s ever grieved, raged, healed, spiraled, made a comeback, or just needed someone to say, “Yeah, that was a total dumpster fire — but look at you, still glowing.” Every episode, we’ll unpack the raw, the ridiculous, and the real — with honesty, laughter, and just enough edge to keep it interesting. So take a deep breath. Or scream into a pillow. Then hit play. This is Throat Punch Wink. The ‘wink’ to recovery.
Episodes

Sunday Jun 15, 2025
Sunday Jun 15, 2025
Recorded on Friday the 13th but released on the 15th! Let’s discuss superstitions, some of the origins of those, and I even threw in a few interviews. Throat Punch Wink, let’s go:
“Tiggy Touchwood”

Sunday Jun 01, 2025
Sunday Jun 01, 2025
Episode 3 - Online Dating vs. traditional dating This episode discusses various online dating sites, a case study, and some really important stuff about being on the meat market again - let’s talk about blue balls, Tinder and friendship!

Tuesday May 27, 2025
Tuesday May 27, 2025
Episode two – death and grief memorialized. Those that I have loved and lost. Listener discretion advised.